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"14 scientific references"

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Jeff Nippard – Jeff Nippard's Neck and Trap Hypertrophy Program

Jeff Nippard’s Neck and Trap Guide is designed to : Maximize neck and trap muscular development Teach the scientific principles behind WHY certain exercises are better Show how to optimize your neck and trap training within your training split illustrate what rep ranges and progression schemes to...


Jeff Nippard – Shoulder Hypertophy Program

Jeff nippard’s Shoulder Hypertrophy Program is designed to : Maximize front, side and rear deltoid development Improve shape, size and symmetry Teach the scientific principles behind WHY certain exercises are better Specify what rep ranges and progression schemes to use Instruct how to do specific movements for optimal...


Jeff Nippard – Arm Hypertrophy Program

Jeff Nippard – Arm Hypertrophy Program MAXIMIZE BICEP, TRICEP & FOREARM DEVELOPMENT IMPROVE SHAPE AND SIZE TEACH THE SCIENTIFIC PRINCIPLES BEHIND WHY CERTAIN EXERCISES ARE BETTER WHAT REP RANGES AND PROGRESSION SCHEMES TO USE HOW TO...


John Wang & Grace Wang – AbleTrend - Identifying and Analyzing Market Trends for Trading Success

John Wang & Grace Wang – AbleTrend - Identifying and Analyzing Market Trends for Trading Success A worldwide leader in financial trading software shares one of its most successful systems In AbleTrend, Dr. John Wang discloses for...