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Jeff Nippard – Jeff Nippard's Intermediate Advanced LPP Program
Jeff Nippard – Jeff Nippard's Intermediate Advanced LPP Program This program is written for anyone who has surpassed the “newbie gains” phase but wants to keep driving progress forward. Includes two separate 8-week training blocks (push/pull/legs...
By Lat... on Jul 30, 2020
Jeff Nippard – Jeff Nippard's High Frequency Full Body Program
Jeff Nippard's High Frequency Full Body Program THIS PROGRAM IS DESIGNED FOR INTERMEDIATE TO ADVANCED TRAINEES WHO ARE IN NEED OF SOMETHING NEW TO DRIVE CONTINUED PROGRESS. THIS IS A VERY UNIQUE TRAINING STYLE THAT USES...
By Lat... on Oct 16, 2020